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veggie pasta kids lunch

Easy Veggie Pasta for Kids

A quick, healthy, nourishing pasta meal that's perfect for school lunches or a fast mid-week meal.
Course Main Course, School Lunch
Cuisine American, Mediterranean

Ingredients
  

  • 1 packet dry pasta of your choice (I like rice pasta, elbows or rotini)
  • 1 packet frozen mixed veggies
  • 1 jar marinara sauce
  • 1 can black beans (Optional - or replace with any leftover cooked protein you have lying around, chicken, sausage, whatevs...)
  • 1 sprinkle parmesan cheese (Optional)

Instructions
 

  • Cook pasta.. ya know, boil the water and all that.
  • When pasta is about done, add at least 2 cups frozen veggies right into the boiling water and allow the water to come back up to the boil.
  • Once pasta and veggies have boiled together for about 2 minutes, remove from heat and drain.
  • Place pasta and veggies back into the original pot and pour marinara sauce over both.
  • Add optional extras: beans, leftover chicken or any other protein, and heat through.
  • Sprinkle with parmesan if using, and serve!

Notes

I love Rao's Homemade Marinara Sauce, available on Amazon.
Put any leftover sauce in a freezer bag or ice cube tray and freeze immediately for next time.
Keyword kid-friendly meals, make ahead meals, meal prep, pasta, school lunches